Week 10: April 12, 2020 Posted by28JoelDApril 13, 2020Posted inUncategorized Workout 1: 1) I did 12 reps, 2) 16 reps, 3) 22 reps, 4) 30 reps Workout 2: Workout 3: 3 Sets of: 20 bicep curls, 20 push-ups, 30 leg raises, 20 vertical dumbbell lift and 30 set-ups. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
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