Week 8:March 30, 2020 Posted by28JoelDMarch 30, 2020Posted inUncategorized Workout 1: 3 Sets of: 20 bicep curls, 20 push-ups, 30 leg raises, 20 vertical dumbbell lift and 30 set-ups. Workout 2: Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related