Week 11: April 19, 2020 Posted by28JoelDApril 20, 2020Posted inUncategorized Workout 1: This workout took me 9.10 minutes to complete. Workout 2: This workout took me 11.8 minutes tocomplete Workout 3: 3 Sets of: 20 bicep curls, 20 push-ups, 30 leg raises, 20 vertical dumbbell lift and 30 set-ups. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
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